{"id":1967,"global_id":"cecambrils.cat?id=1967","global_id_lineage":["cecambrils.cat?id=1967"],"author":"1","status":"publish","date":"2023-10-17 18:36:42","date_utc":"2023-10-17 16:36:42","modified":"2023-10-24 18:41:16","modified_utc":"2023-10-24 16:41:16","url":"https:\/\/cecambrils.cat\/?tribe_events=1967","rest_url":"https:\/\/cecambrils.cat\/index.php?rest_route=\/tribe\/events\/v1\/events\/1967","title":"Posa&#8217;t en forma amb la marxa N\u00f2rdica tot l&#8217;any!","description":"<p>Per aquelles persones interessades en posar-se en forma al llarg de tot l&#8217;any,\u00a0 el Centre Excursionista Cambrils vol posar a la seva disposici\u00f3 la pr\u00e0ctica de la Marxa N\u00f2rdica.<\/p>\n<p>Es tracta d&#8217;una\u00a0 modalitat esportiva molt beneficiosa per la salut, de la qu\u00e8 es diu que belluga la quasi totalitat dels m\u00fasculs del nostre cos!!<\/p>\n<p>Volem oferir-vos no nom\u00e9s un curs d\u2019iniciaci\u00f3 amb una monitora homologada i amb experi\u00e8ncia, sin\u00f3 que volem anar m\u00e9s enll\u00e0: oferir-vos la pr\u00e0ctica de la Marxa N\u00f2rdica de manera setmanal de tal manera que aprendrem a fons aquesta t\u00e8cnica,\u00a0 ens la farem nostra i a m\u00e9s practicarem amb supervisi\u00f3 d&#8217;una monitora homologada, des de l&#8217;octubre fins al mes de juny, amb periodicitat setmanal (2 hores).<\/p>\n<p>El preu inclou el curs d&#8217;iniciaci\u00f3 de 3h el dia 27 d&#8217;octubre (amb bastons) i despr\u00e9s cada setmana 2 hores de pr\u00e0ctica: un cop al mes amb monitora homologada i les altres amb responsables del Centre Exc. Cambrils.<\/p>\n<p>L\u2019objectiu del Centre Excursionista \u00e9s de possibilitar la continu\u00eftat de la pr\u00e0ctica\u00a0 a aquelles persones que ho desitgin, tant per mantenir i millorar la t\u00e8cnica apresa com per\u00a0 mantenir-nos en forma.<\/p>\n<p>El preu \u00e9s de 100\u20ac per les persones s\u00f2cies del Centre Exc. Cambrils i de 120\u20ac per la resta.<\/p>\n<p>Si nom\u00e9s es vol fer el curs d&#8217;iniciaci\u00f3, el preu \u00e9s de 30\u20ac pels no socis i de 25\u20ac pels socis. En cas de fer despr\u00e9s les sessions de pr\u00e0ctica aquest import es descompta del preu total.<\/p>\n<p>Durada del curs d&#8217;iniciaci\u00f3: 3h. De les 17h a les 20h. Lloc de trobada: Parc del Pinaret de Cambrils.<\/p>\n<p>Continu\u00eftat setmanal: 2h en horaris a convenir amb les persones inscrites en funci\u00f3 de les disponibilitats (mat\u00ed o tarda). En tot cas comen\u00e7arem al 3 de novembre i l&#8217;1 de desembre de les 11,30 fins les 13,30. Resta de dies a convenir amb les persones inscrites. Per les sessions setmanals caldr\u00e0 tenir llic\u00e8ncia de la FEEC. El curs d&#8217;iniciaci\u00f3, en canvi, inclou l&#8217;asseguran\u00e7a.<\/p>\n<ul>\n<li>Per a poder inscriure\u2019s, cal fer la transfer\u00e8ncia a Caixa Guissona IBAN: ES76 3140 0001 9600 1345 4200 per import de 100\u20ac o de 120\u20ac segons el cas.<\/li>\n<\/ul>\n<p>Places limitades. 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